
Upcoming Events

Mat Pilates & Sound Bath Fusion
Mat Pilates & Sound Bath Fusion - Details will be shared soon. Excited to collaborate with Holly Foley here in York for this special event.

Private event
Private Sound Healing & Meditation workshops & sessions can enhance your programs, gatherings, celebrations, reunions, corporate events, retreats, & ceremonies. Please reach out for availability & pricing.

September Sound Bath Meditation - Yoga on York
Let go of any tension and embrace a profound sense of relaxation and inner peace as you are “bathed” in sound waves. Following a brief introduction & guided meditation, a variety of healing instruments are played to support inward focus and connection of the physical and emotional bodies.
Note: This event fills up quickly and the studio has a limited number of blankets and bolsters. Please bring additional mats, cushions, blankets and pillows for comfort, thank you.


Sound Healing & Meditation for Seniors - Private workshop
Sound Healing & Meditation is an ancient practice that can significantly enhance well-being, particularly for seniors. On weekdays I offer educational presentations and group sessions for seniors at times and locations that are most convenient for them (community centers, residences, & long-term care facilities.) Please reach out for availability & pricing.

October Sound Bath Meditation - Yoga on York
Join me on Sunday, October 12th at 6pm for a Sound Bath Meditation at Yoga on York. Let go of any tension and embrace a profound sense of relaxation and inner peace as you are “bathed” in sound waves. Following a brief introduction & guided meditation, a variety of healing instruments are played to support inward focus and connection of the physical and emotional bodies.
Note: This event fills up quickly and the studio has a limited number of blankets and bolsters. Please bring additional mats, cushions, blankets and pillows for comfort, thank you.

Sound Healing & Meditation for Seniors - Private workshops (2)
Sound Healing & Meditation is an ancient practice that can significantly enhance well-being, particularly for seniors. On weekdays I offer educational presentations and group sessions for seniors at times and locations that are most convenient for them (community centers, residences, & long-term care facilities.) Please reach out for availability & pricing.

Private event - Boston, MA
Private Sound Healing & Meditation workshops & sessions can enhance your programs, gatherings, celebrations, reunions, corporate events, retreats, & ceremonies. Please reach out for availability & pricing.

Her Season of Rest
A Sacred Women’s Wellness Series to rest deeply, release what weighs you down, and rise wholeheartedly into your fullest self.
The first mini-retreat in this 3-part series includes a Soundbath meditation and reiki, built on the theme of deep rest, to reset the body and mind, creating the foundation for transformation.
Begin now and step into a new year in harmony with your authentic purpose and passion. Space is limited, and once we’re full, the circle is complete. Reserve your spot and gift yourself time to create soulful wellness rituals of rest as you gently close out the year.
Visit https://www.sullivanwellnesstogether.com/her-season-of-rest for details.

Sound Bath Ceremony - Serenity in the City
Join Betsy at Serenity in the City Stoneham (now monthly!) for this immersive sound journey that will truly help you relax & repair. Unwind and rejuvenate through the healing vibrations of sound healing instruments while receiving healing Reiki energy.

Sound Healing & Meditation for Seniors - Private workshop
Sound Healing & Meditation is an ancient practice that can significantly enhance well-being, particularly for seniors. On weekdays I offer educational presentations and group sessions for seniors at times and locations that are most convenient for them (community centers, residences, & long-term care facilities.) Please reach out for availability & pricing.

November Sound Bath Meditation - Yoga on York
Let go of any tension and embrace a profound sense of relaxation and inner peace as you are “bathed” in sound waves. Following a brief introduction & guided meditation, a variety of healing instruments are played to support inward focus and connection of the physical and emotional bodies.
Note: This event fills up quickly and the studio has a limited number of blankets and bolsters. Please bring additional mats, cushions, blankets and pillows for comfort, thank you.

Sound Healing & Meditation for Seniors - Private workshops (2)
Sound Healing & Meditation is an ancient practice that can significantly enhance well-being, particularly for seniors. On weekdays I offer educational presentations and group sessions for seniors at times and locations that are most convenient for them (community centers, residences, & long-term care facilities.) Please reach out for availability & pricing.

Sound Bath Ceremony - Serenity in the City
Join Betsy at Serenity in the City Stoneham (now monthly!) for this immersive sound journey that will truly help you relax & repair. Unwind and rejuvenate through the healing vibrations of sound healing instruments while receiving healing Reiki energy.

Sound Healing & Meditation for Seniors - Private workshop
Sound Healing & Meditation is an ancient practice that can significantly enhance well-being, particularly for seniors. On weekdays I offer educational presentations and group sessions for seniors at times and locations that are most convenient for them (community centers, residences, & long-term care facilities.) Please reach out for availability & pricing.

December Sound Bath Meditation - Yoga on York
Let go of any tension and embrace a profound sense of relaxation and inner peace as you are “bathed” in sound waves. Following a brief introduction & guided meditation, a variety of healing instruments are played to support inward focus and connection of the physical and emotional bodies.
Note: This event fills up quickly and the studio has a limited number of blankets and bolsters. Please bring additional mats, cushions, blankets and pillows for comfort, thank you.

Sound Bath Ceremony - Serenity in the City
Join Betsy at Serenity in the City Stoneham (now monthly!) for this immersive sound journey that will truly help you relax & repair. Unwind and rejuvenate through the healing vibrations of sound healing instruments while receiving healing Reiki energy.

Sound Healing & Meditation for Seniors - Private workshop
Sound Healing & Meditation is an ancient practice that can significantly enhance well-being, particularly for seniors. On weekdays I offer educational presentations and group sessions for seniors at times and locations that are most convenient for them (community centers, residences, & long-term care facilities.) Please reach out for availability & pricing.


Sound Healing & Meditation for Seniors - Private workshop
Sound Healing & Meditation is an ancient practice that can significantly enhance well-being, particularly for seniors. On weekdays I offer educational presentations and group sessions for seniors at times and locations that are most convenient for them (community centers, residences, & long-term care facilities.) Please reach out for availability & pricing.
Rivermede Retreat - Return to Radiance
You're Invited to a Soulful Day at Rivermede Retreat. A sacred space to awaken, realign, and return to your true essence. Step into a day of deep healing and soul connection.
Clear and renew through Subtle Energy. Allow your body to unwind with Myofascial Release. Open your heart with Ceremony grade Cacao. Surrender to sound with a restorative Sound Bath. Receive divine guidance through Psychic Readings. Be nourished by Ayurvedic therapies.
This is more than a retreat, it's a remembrance. A day to release what no longer serves and make space for what your spirit has been calling in. Held in the serene sanctuary of Rivermede Retreat, surrounded by nature and kindred souls. Come as you are, and leave lighter, clearer, and deeply aligned. Space is limited to honor the intimacy of the healing.
Please reserve your place and prepare to transform at https://rivermederetreat.com/event/return-to-radiance-a-soul-renewal/ or Call Leslie at 207-994-9050.

Sound Bath Ceremony - Serenity in the City
Join Betsy at Serenity in the City Stoneham (now monthly!) for this immersive sound journey that will truly help you relax & repair. Unwind and rejuvenate through the healing vibrations of sound healing instruments while receiving healing Reiki energy.

Sound Healing & Meditation for Seniors - Private workshops (2)
Sound Healing & Meditation is an ancient practice that can significantly enhance well-being, particularly for seniors. On weekdays I offer educational presentations and group sessions for seniors at times and locations that are most convenient for them (community centers, residences, & long-term care facilities.) Please reach out for availability & pricing.

August Sound Bath Meditation - Yoga on York
Join me on Sunday, August 10th at 6pm for a Sound Bath Meditation at Yoga on York. Let go of any tension and embrace a profound sense of relaxation and inner peace as you are “bathed” in sound waves. Following a brief introduction & guided meditation, a variety of healing instruments are played to support inward focus and connection of the physical and emotional bodies.
Note: This event fills up quickly and the studio has a limited number of blankets and bolsters. Please bring additional mats, cushions, blankets and pillows for comfort, thank you.

Yoga & Sound Bath at Cider Hill Farm
Join Betsy & Kacy at Cider Hill Farm in Amesbury for a 90 minute rejuvenating morning flow with sound bath. Fee includes picking your own flowers. Link to sign-up will be shared soon.

Private event - Boston, MA
Private Sound Healing & Meditation workshops & sessions can enhance your programs, gatherings, celebrations, reunions, corporate events, retreats, & ceremonies. Please reach out for availability & pricing.

Private event - Weston, MA
Private Sound Healing & Meditation workshops & sessions can enhance your programs, gatherings, celebrations, reunions, corporate events, retreats, & ceremonies. Please reach out for availability & pricing.

Sound Healing & Meditation for Seniors - Private workshop
Sound Healing & Meditation is an ancient practice that can significantly enhance well-being, particularly for seniors. On weekdays I offer educational presentations and group sessions for seniors at times and locations that are most convenient for them (community centers, residences, & long-term care facilities.) Please reach out for availability & pricing.

Sound Healing & Meditation for Seniors - Private workshop
Sound Healing & Meditation is an ancient practice that can significantly enhance well-being, particularly for seniors. On weekdays I offer educational presentations and group sessions for seniors at times and locations that are most convenient for them (community centers, residences, & long-term care facilities.) Please reach out for availability & pricing.

July Sound Bath Meditation - Yoga on York
Join me on Sunday, July 13th at 6pm for a Sound Bath Meditation at Yoga on York. Let go of any tension and embrace a profound sense of relaxation and inner peace as you are “bathed” in sound waves. Following a brief introduction & guided meditation, a variety of healing instruments are played to support inward focus and connection of the physical and emotional bodies.
Note: This event fills up quickly and the studio has a limited number of blankets and bolsters. Please bring additional mats, cushions, blankets and pillows for comfort, thank you.

Rivermede Retreat - Awaken, Heal, Transform
Join us for a Saturday retreat and experience an energetic reset through a variety of sacred practices including myofacial release, psychic & tarot readings, cacao ceremony, sound bath, and reiki healing. https://www.eventbrite.com/e/awaken-heal-transform-registration-1412761891849? . $222 includes all activities. Venmo also accepted to https://venmo.com/Leslie-Fraser-3.

Full Moon Sound Bath Meditation - Ipswich, MA
Harness the lunar energy of the Full Moon through the ancient practice of Sound Healing & Meditation.
Join us in the Yoga Yurt on Thursday, July 10th at 6:30pm.
The Full Moon Ceremony begins with a grounding meditation focused on gratitude, intention-setting, and release. Guests will be guided through some gentle stretching and breathwork before settling into stillness, where they’ll have the opportunity to connect inward and open their hearts to receive the healing power of the full moon and vibrational Sound Healing. These therapeutic sounds and healing frequencies helps to calm the nervous system, realign the chakras, and promote physical, emotional, and spiritual well-being.
Gather in community for a powerful and peaceful reset and celebrate the Full Buck Moon. Cultivate inner peace and spiritual alignment as healing effects, intentions and manifestations are amplified by the collective energy.
NOTE: Please bring a yoga mat and any additional props (blankets, cushions) to enhance your comfort during this 75 minute session. Guests are encouraged to bring crystals or personal items to charge under the celestial energy of the moon.
Visit https://felixsfamilyfarm.com/activities/ and then VIEW SCHEDULE to sign up!

Gather & Ground Wellness Event - Ipswich, MA
Starting on Sunday June 8th and running every other Sunday until Halloween, Gather and Ground will be a Social Wellness Event that occurs from 10am-2pm on Felix's Family Farm. By purchasing a ticket, you will gain access to
Sound Bath Meditation Sessions In The Yoga Yurt, Cold Plunge, Sauna, Bunny Yoga, Music, Farm animals, Fields and more!
Join me in the Yoga Yurt between 10-12 for a relaxing Sound Bath Meditation. Grounding vibrations and layered tones of Tibetan singing bowls and gongs, along with therapeutic frequencies from crystal pyramids, singing bowls, chimes, strings & drums work to balance and align the chakras and regulate the parasympathetic nervous system.
Visit https://felixsfamilyfarm.com/activities/ and then VIEW SCHEDULE to sign up!
Investment: $33
This event is for ages 18+ and goes from 10am-2pm on Sundays.

Sound Healing & Meditation for Seniors - Private workshop
Sound Healing & Meditation is an ancient practice that can significantly enhance well-being, particularly for seniors. On weekdays I offer educational presentations and group sessions for seniors at times and locations that are most convenient for them (community centers, residences, & long-term care facilities.) Please reach out for availability & pricing.

Sound Bath Ceremony - Serenity in the City with Reiki
Join Betsy at Serenity in the City Stoneham (now monthly!) for this immersive sound journey that will truly help you relax & repair. Unwind and rejuvenate through the healing vibrations of sound healing instruments while receiving healing Reiki energy.

Private event - Weston, MA
Private Sound Healing & Meditation workshops & sessions can enhance your programs, gatherings, celebrations, reunions, corporate events, retreats, & ceremonies. Please reach out for availability & pricing.

Sound Healing & Meditation for Seniors - Private workshop
Sound Healing & Meditation is an ancient practice that can significantly enhance well-being, particularly for seniors. On weekdays I offer educational presentations and group sessions for seniors at times and locations that are most convenient for them (community centers, residences, & long-term care facilities.) Please reach out for availability & pricing.

Full Moon Ceremony with Reiki, Sound Healing & Meditation - Ipswich, MA
Harness the lunar energy of the Full Moon through the ancient practices of Reiki, Sound Healing & Meditation.
Join Betsy Salsman, Sound Healing & Meditation Practitioner and Jacqui Carlevale, Reiki Master/Teacher for a Full Moon Ceremony in the Yoga Yurt on Wednesday, June 11th at 6:30pm.
The Full Moon Ceremony begins with a grounding meditation focused on gratitude, intention-setting, and release. Guests will be guided through some gentle stretching and breathwork before settling into stillness, where they’ll have the opportunity to connect inward and open their hearts to receive the healing power of the full moon, hands-on Reiki and vibrational Sound Healing. This immersive combination of channeled energy, therapeutic sounds, and healing frequencies helps to calm the nervous system, realign the chakras, and promote physical, emotional, and spiritual well-being.
Gather in community for a powerful and peaceful reset and celebrate the Strawberry moon in Sagittarius. Cultivate inner peace and spiritual alignment as healing effects, intentions and manifestations are amplified by the collective energy.
NOTE: Please bring a yoga mat and any additional props (blankets, cushions) to enhance your comfort during this 90 minute ceremony. Guests are encouraged to bring crystals or personal items to charge under the celestial energy of the moon, as well as an open heart and mind!
Visit https://felixsfamilyfarm.com/activities/ and then VIEW SCHEDULE to sign up!
Investment: $33

June Sound Bath Meditation - Yoga on York
Join me on Sunday, June 8th at 6pm for a Sound Bath Meditation at Yoga on York. Let go of any tension and embrace a profound sense of relaxation and inner peace as you are “bathed” in sound waves. Following a brief introduction & guided meditation, a variety of healing instruments are played to support inward focus and connection of the physical and emotional bodies.
Note: This event fills up quickly and the studio has a limited number of blankets and bolsters. Please bring additional mats, cushions, blankets and pillows for comfort, thank you.

Gather & Ground Wellness Event - Ipswich, MA
Starting on Sunday June 8th and running every other Sunday until Halloween, Gather and Ground will be a Social Wellness Event that occurs from 10am-2pm on Felix's Family Farm. By purchasing a ticket, you will gain access to
Sound Bath Meditation Sessions In The Yoga Yurt, Cold Plunge, Sauna, Bunny Yoga, Music, Farm animals, Fields and more!
Join me in the Yoga Yurt between 10-12 for a relaxing Sound Bath Meditation. Grounding vibrations and layered tones of Tibetan singing bowls and gongs, along with therapeutic frequencies from crystal pyramids, singing bowls, chimes, strings & drums work to balance and align the chakras and regulate the parasympathetic nervous system.
Visit https://felixsfamilyfarm.com/activities/ and then VIEW SCHEDULE to sign up!
Investment: $33
This event is for ages 18+ and goes from 10am-2pm on Sundays.

Sound Healing & Meditation for Seniors - Private workshop
Sound Healing & Meditation is an ancient practice that can significantly enhance well-being, particularly for seniors. On weekdays I offer educational presentations and group sessions for seniors at times and locations that are most convenient for them (community centers, residences, & long-term care facilities.) Please reach out for availability & pricing.

Sound Healing & Meditation for Seniors - Private workshop
Sound Healing & Meditation is an ancient practice that can significantly enhance well-being, particularly for seniors. On weekdays I offer educational presentations and group sessions for seniors at times and locations that are most convenient for them (community centers, residences, & long-term care facilities.) Please reach out for availability & pricing.

Private event - Weston, MA
Private Sound Healing & Meditation workshops & sessions can enhance your programs, gatherings, celebrations, reunions, corporate events, retreats, & ceremonies. Please reach out for availability & pricing.

May Sound Bath Meditation - Yoga on York
Join me on Sunday, May 18th at 4pm for a Sound Bath Meditation at Yoga on York. Let go of any tension and embrace a profound sense of relaxation and inner peace as you are “bathed” in sound waves. Following a brief introduction & guided meditation, a variety of healing instruments are played to support inward focus and connection of the physical and emotional bodies.
Note: This event fills up quickly and the studio has a limited number of blankets and bolsters. Please bring additional mats, cushions, blankets and pillows for comfort, thank you.

Sound Healing & Meditation for Seniors - Private workshop
Sound Healing & Meditation is an ancient practice that can significantly enhance well-being, particularly for seniors. On weekdays I offer educational presentations and group sessions for seniors at times and locations that are most convenient for them (community centers, residences, & long-term care facilities.) Please reach out for availability & pricing.

Tulips & Tones Sound Journey - Ipswich, MA
Celebrate spring and the joy of tulip season at Felix’s Family Farm. Join me in the Yoga Yurt for a relaxing sound journey amidst serene tulip fields. Grounding vibrations and layered tones of Tibetan singing bowls and gongs, along with therapeutic frequencies from crystal pyramids, singing bowls, chimes, strings & drums work to balance and align the chakras and regulate the parasympathetic nervous system.
Visit www.felixsfamilyfarm.com for more information. Links to register for tickets will be posted soon.

May Sound Bath - Empower Beverly
Join me at Empower in Beverly on Saturday, May 3 at 5:30 PM for a 75 minute sound immersion that will take you on a relaxing meditation journey.
Connect inward with ease as the harmonious tones, grounding vibrations and therapeutic frequencies wash over you and resonate deep within. Betsy’s eclectic blend of sound healing instruments and uniquely intuitive practice will leave you feeling aligned and rejuvenated.
NOTE: Please bring extra mats and additional props to enhance your comfort during the 75 min session. (yoga mats, cushions, bolsters, blankets, etc.)
Sign up via MindBody site/app.