Join Betsy at Serenity in the City Stoneham (now monthly!) for this immersive sound journey that will truly help you relax & repair. Unwind and rejuvenate through the healing vibrations of sound healing instruments while receiving healing Reiki energy.

Let go of any tension and embrace a profound sense of relaxation and inner peace as you are “bathed” in sound waves. Following a brief introduction & guided meditation, a variety of healing instruments are played to support inward focus and connection of the physical and emotional bodies.

Note: This event fills up quickly and the studio has a limited number of blankets and bolsters. Please bring additional mats, cushions, blankets and pillows for comfort, thank you.

This immersive combination of restorative postures, therapeutic sounds, and healing frequencies work together to calm the nervous system, realign the chakras, and promote physical, emotional, and spiritual well-being. 

https://www.vibehotyoga.com/class-schedule

Join Christina, Psychic Medium & Healer of Visita Soul and Betsy, Sound Healing & Meditation Practitioner of Satya Soul for an evening of deep energetic healing, release, & renewal.

Through Angelic Vibrational Healing, Energetic Clearing, and Shamanic Soul Work, you will be guided by Christina to release what your spirit is finally ready to let go of. The medicine of the drum, rattle, and shaker, combined with intentional breathwork, and gentle intuitive touch will carry you into a profound meditative state where the subconscious opens and the soul begins to unravel its burdens. This transformative experience is amplified with Betsy's intuitive sound healing practice, layering in grounding tones & therapeutic frequencies from a variety of instruments to calm the nervous system, dissolve stagnant energy, and restore inner harmony. 

Sign up via the workshops & retreats tab on MindBody or through Yoga on York website. $65. https://www.yogaonyork.com/workshops-events

Let go of any tension and embrace a profound sense of relaxation and inner peace as you are “bathed” in sound waves. This deeply-immersive, full-body listening experience begins lying down or seated in a comfortable position with eyes closed. A variety of healing instruments are played to support inward focus and connection of the physical and emotional bodies. Grounding vibrations and layered tones of Tibetan singing bowls and gongs, along with therapeutic frequencies from crystal singing bowls, chimes, strings & drums work to balance and align the chakras and regulate the parasympathetic nervous system.

https://www.vibehotyoga.com/class-schedule

Let go of any tension and embrace a profound sense of relaxation and inner peace as you are “bathed” in sound waves. Following a brief introduction & guided meditation, a variety of healing instruments are played to support inward focus and connection of the physical and emotional bodies.

Note: This event fills up quickly and the studio has a limited number of blankets and bolsters. Please bring additional mats, cushions, blankets and pillows for comfort, thank you.

Join Betsy at Serenity in the City Stoneham (now monthly!) for this immersive sound journey that will truly help you relax & repair. Unwind and rejuvenate through the healing vibrations of sound healing instruments while receiving healing Reiki energy.

This immersive combination of restorative postures, therapeutic sounds, and healing frequencies work together to calm the nervous system, realign the chakras, and promote physical, emotional, and spiritual well-being. 

https://www.vibehotyoga.com/class-schedule

Let go of any tension and embrace a profound sense of relaxation and inner peace as you are “bathed” in sound waves. Following a brief introduction & guided meditation, a variety of healing instruments are played to support inward focus and connection of the physical and emotional bodies.

Note: This event fills up quickly and the studio has a limited number of blankets and bolsters. Please bring additional mats, cushions, blankets and pillows for comfort, thank you.

Join Betsy at Serenity in the City Stoneham (now monthly!) for this immersive sound journey that will truly help you relax & repair. Unwind and rejuvenate through the healing vibrations of sound healing instruments while receiving healing Reiki energy.

Let go of any tension and embrace a profound sense of relaxation and inner peace as you are “bathed” in sound waves. Following a brief introduction & guided meditation, a variety of healing instruments are played to support inward focus and connection of the physical and emotional bodies.

Note: This event fills up quickly and the studio has a limited number of blankets and bolsters. Please bring additional mats, cushions, blankets and pillows for comfort, thank you.

Join Betsy and Jackie for a restorative, heart-opening class designed to nourish your mind, body, and spirit. This special donation-based offering blends gentle spa yoga with the grounding vibrations of sound healing instruments—an immersive experience created to help you unwind, reset, and reconnect.

Join Betsy at Serenity in the City Stoneham (now monthly!) for this immersive sound journey that will truly help you relax & repair. Unwind and rejuvenate through the healing vibrations of sound healing instruments while receiving healing Reiki energy.